Nar-Phu Valley Trek

  • Trip Duration19 Days
  • Starting Price (P/P)US$ 0.00
  • Trip GradeModerate to Strenuous

Trip Facts

Destination: Nepal

Meals: Breakfast + Lunch + Dinner

Transportation: Private Vehicle / Aeroplane

Accommodation: Lodge to lodge

Max. Altitude: 5100m

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Nar Phu Valley Trek is a amazing  trekking  destination which offers a typical Tibetan culture and lofty snow clap mountains sceneries. 
Nar Phu Valley trek begins from Dharapani following the same trekking routes of Annapurna Circuit trail  untill Koto. Then we move to Meta Village. It looks like the  V-shape route before to be arrived in Manang. It is located in the northern Part  of Manang Valley provides the unbelievable panorama view of Annapurna massifs. 
There are  some settlements of Bhotia communites  in the Neyshang valley. The Neyshang Valley provides the seneries of high snow-mountains.
 We cross the Thorong La-Pass heading to the west over and come down to lower Mustang and move down to Jomsom. We finally fly back to Pokhara and drive back to Kathmandu next day.
Best Season
March to May and August to November are the best months for this trek.

Day to Day Itenerary

Day 01 : Arrival in Kathmandu (1,350m/4,428ft)

Day 02 : Kathmandu: Sightseeing and Trek Preparation

Day 03 : Kathmandu to Dhara Pani Drive (1,960m/6,430ft)9/10 hours

Day 04 : Dharapani to Koto (2,610m/8,563ft): 5-6 hours

Day 05 : Koto to Meta (3,560m/11,680ft): 7-8 hours

Day 06 : Meta to Phu Gaon (4,250m/13,944ft): 7-8 hours

Day 07 : Acclimatization at Phu Gaon

Day 08 : Phu Gaon to Gumba Over-night at Monastery Hostel 6/7 hour

Day 09 : Gumba to Nar (4,110m/13,484ft): 3 hours

Day 10 : Acclimatization and preparation at Nar

Day 11 : Nar to Kang La Pass (5,322m/17,460ft) to Ngwal (3,660m/12,008ft): 7-8 hours

Day 12 : Ngwal to Manang (3,540m/11,614ft): 4-5 hours

Day 13 : Manang to Yak Kharka (4,110m/13,484ft): 3-4 hours

Day 14 : Yak Kharka to Thorong Phedi (4,600m/15,092ft): 3-4 hours

Day 15 : Thorong Phedi to Thorong La (5,416m/17764ft) to Muktinath (3,800m/12,467ft): 7-8 hours

Day 16 : Muktinath to Jomsom (2,715m/8,910ft): 5-6 hours

Day 17 : Jomsom to Pokhara Flight (823m/2,700ft): 30 min flight

Day 18 : Pokhara to Kathmandu (1,350m/4,428ft): 5-6 hours drive

Day 19 : Final departure from Nepal

Detail Itinerary

Day 01Arrival in Kathmandu (1,350m/4,428ft)

Day 02Kathmandu: Sightseeing and Trek Preparation

Day 03 Kathmandu to Dhara Pani Drive (1,960m/6,430ft)9/10 hours

Day 04Dharapani to Koto (2,610m/8,563ft): 5-6 hours

Day 05Koto to Meta (3,560m/11,680ft): 7-8 hours

Day 06Meta to Phu Gaon (4,250m/13,944ft): 7-8 hours

Day 07Acclimatization at Phu Gaon

Day 08Phu Gaon to Gumba Over-night at Monastery Hostel 6/7 hour

Day 09Gumba to Nar (4,110m/13,484ft): 3 hours

Day 10Acclimatization and preparation at Nar

Day 11Nar to Kang La Pass (5,322m/17,460ft) to Ngwal (3,660m/12,008ft): 7-8 hours

Day 12Ngwal to Manang (3,540m/11,614ft): 4-5 hours

Day 13Manang to Yak Kharka (4,110m/13,484ft): 3-4 hours

Day 14Yak Kharka to Thorong Phedi (4,600m/15,092ft): 3-4 hours

Day 15Thorong Phedi to Thorong La (5,416m/17764ft) to Muktinath (3,800m/12,467ft): 7-8 hours

Day 16Muktinath to Jomsom (2,715m/8,910ft): 5-6 hours

Day 17Jomsom to Pokhara Flight (823m/2,700ft): 30 min flight

Day 18Pokhara to Kathmandu (1,350m/4,428ft): 5-6 hours drive

Day 19Final departure from Nepal

Cost Details

Cost Include

  • Food and accommodations.
  • Round Overland transportations.
  • English speaking guides and porters.
  • ACAP Entrance fee.
  • TIMS card
  • All Goverment paper works
  • Insurance for Nepali staffs
  • Farewell dinner & programs

Cost Exclude

  • Travel insurance and rescue charges, if necessary.
  • Major meals.
  • Personal purchases such as coca cola, mineral water, postage, laundry  bettry charge etc.
  • Airport taxes and airfares.
  • Heritage Monument entrance fees in Kathmandu.
  • Personal Tips

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